AAA Services

Service Description

Holistic therapies and support can offer significant benefits to artists and crew on tour. This is a highly confidential service provided by someone who not only is an expert facilitator in holistic therapies, but also spent years behind the scenes in the music industry and knows that world first-hand. Sessions and availability can be tailored to exactly what the individual(s) require. This can range from a simple daily session to multiple sessions per day or week of different modalities. • Meditation and guided visualisations • Yoga asana (physical postures) catering to any physical requirement, injury or injury prevention • Breathwork (pranayama) • Mantra, rituals and other spiritual focus • Creative and intuitive processing work • Therapeutic services • Recovery and accountability support How these can help on tour or in times of intense creative pursuit: • Devoted exploration of the state of creative awareness, the Self and reality • Stress and anxiety management for demanding times • Focus enhancement in unpredictable times and spaces • Breathwork (pranayama) enriches vocal capabilities as well as nervous system regulation • Body work / Yoga assists with stamina, flexibility and strength. Specifics such as guitarist shoulder/arm/hand/nerve related issues; back issues; and so much more • Sleep quality – therapies during the day assist, and post-show for wind-down, meditation, yoga nidra (yoga of sleep) • Better emotional regulation • Staying clear and clean for the duration of tour and elevating self-mastery Please contact me to enquire about availability and pricing.